How to Buy the Best Mattress for Back Pain Relief

How to buy the best mattress for back pain relief lying on a bed can often make that pain worse but while many mattresses offer back pain relief not all of them can be perfect for you find out which one is best you will need research and a selection of mattresses to test step 1 check the arrangement and the coil counts a higher concentration engage indicate better quality mattress depths alone ranging from 7 to 18 inches may supply enough comfort depending on the severity of back pain step 2 choose a foundation for innerspring mattresses that combines comfort with support a medium firm mattress on a good spring foundation allows the shoulders and hips to rest if to firm thicker top padding will add some softness step 3 look for the right support mattress from a reputable store instead of risking more pain with the cheap alternative tests friends beds first to get an idea of what firmness you like in need remember that firm is a relative term all bed and furniture stores use the term loosely test each mattress yourself to see if it’s firm enough for you step 4 by a visco memory foam mattress which conforms to the body shape to support weight and the contours of the back shop for the density that suits best step 5 use a futon mattress for lower back pain if used on the floor or a wooden frame joint pain could be aggravated so use with caution did you know back pain is the most common medical problem in the u.s.

80 percent of Americans experience it at some point in their lives .

Floor Moisture Barrier – When Do I Need It?

On a concrete subfloor, if your product has pad attached already, you still need a Moisture Barrier, a painter’s plastic, a Visqueen plastic, a product similar to that. It’s a very, very thin 6 mil. product. We sell a product that comes in rolls of 150 feet. That’s all you MUST have when you’re on a concrete subfloor, and your product has pad attached. Now you could also purchase our 2mm foam that has a moisture barrier attached. That will give you 2 milimeters more foam, obviously. That gives you more comfort when you walk, and gives it a more quiet walk. So either way, you either have to have plastic, or a foam with a plastic. When your product has no pad attached, and you are installing over a concrete subfloor, you must have the pad, and you must have the moisture barrier. If you’re going over concrete, and you have no pad attached, this is the bare minimum of what you must have.

If you have pad attached to your laminate, this plastic film is your bare minimum, and that is sold separately, or you can upgrade to this product. Like I said, a little bit more comfort when you walk, a little bit more sound killing, and a little bit warmer. Your options for laminate are without pad, or with pad. And then depending on your subfloor, that’s the key element here, determines what else you may or may not need, whether you just need a plastic, whether you need a foam with a plastic, or the sound killing felt with a plastic.